General FAQs

What is Byron Boxing?

Byron Boxing is a family-owned, community-focused boxing gym in the heart of Byron Bay. We offer structured boxing classes, youth and junior programs, women's boxing, personal training, technique sessions, supervised sparring and open gym access. Our focus is simple: Technique. Fitness. Confidence.

Where is Byron Boxing?

We're located at Shop 16, 90–96 Jonson Street, Byron Bay, inside North Byron Plaza. There's a large car park directly outside the gym, as well as street parking and other nearby parking options.

Is Byron Boxing suitable for beginners?

Absolutely. You don't need any previous boxing experience or a high level of fitness to get started. Our coaches teach the fundamentals and adapt sessions to suit different experience and fitness levels.

Do I need to be fit to start boxing?

No. Boxing is a great way to improve your fitness, and you can start at your own pace. Our coaches will help you work at a level that's appropriate for you.

Classes & Training

What types of classes do you offer?

We offer:

·      Group boxing classes

·      Women's boxing

·      Junior boxing (7–11)

·      Youth boxing (12–18)

·      Sparring sessions

·      Open Gym

·      1-on-1 Technique sessions

·      Personal training

·      Recovery sessions

·      Check our timetable for current class times.

How do your group boxing classes work?

Our group classes combine boxing technique, footwork, pad work, bag work and conditioning. Every session is coached and structured, with an emphasis on learning good technique while getting a great workout.

Do I need to book a class?

Yes. Most group classes must be booked through the online timetable. Junior members do not need to book individual sessions unless otherwise advised. All members and visitors must check in when they arrive.

Can I try a class before joining?

Yes. Our $35 Casual Pass gives you access to one coach-led group boxing class. If you decide to join Byron Boxing afterwards, the $35 you paid for your Casual Pass will be credited towards your first membership payment.

What should I bring to my first class?

Wear comfortable training clothes and proper training shoes, and bring a towel and water bottle. We can provide gloves for beginners. If you're borrowing gloves, you'll need your own hand wraps or quick wraps for hygiene and hand protection. Wraps are available to purchase at the gym or through our online shop.

Do you offer personal training?

Yes. We offer 1-on-1 Technique sessions, personal training and 2-on-1 sessions. These can be booked by contacting Head Coach Sam at 0402423657.

Do you do Private Group sessions?

Yes. We can accommodate private groups of between 6-20 people. Give us a call on 0432366830 or email train@byronboxing.com.au and we’ll work with you to design a great group/team experience.

Memberships & Pricing

What membership options do you offer?

We offer a range of memberships to suit different training schedules, including:

·      Platinum

·      Gold

·      Silver

·      Bronze

·      Youth

·      Junior

·      Open Gym

·      Casual and Holiday Passes

Current pricing and session allowances are available on our Memberships page.

Are there lock-in contracts?

No. Our memberships are ongoing and billed weekly. There are no fixed-term or lock-in contracts.

Can I freeze my membership?

Yes, if you need to take a temporary break from training.Standard membership holds:

·      Have a minimum duration of 2 weeks

·      Cost $5 per week

·      Can be used for up to 12 weeks per calendar year

You need to request a hold in writing and we'll process it for you. Medical holds may be available without the standard hold fee where appropriate.

Why is there a $5 weekly hold fee?

Even when you're not training, your membership remains active in our system and your current membership rate and place at the Gym are retained. The $5 weekly fee helps cover the ongoing administration and system costs of maintaining your membership while you're away.

Can I freeze my membership for one week?

No. Standard membership holds have a minimum period of two weeks. If you're only away for a few days or miss a week of training, your normal membership continues.

How do I cancel my membership?

Simply contact us in writing and request cancellation. We require 14 days' notice and we'll process the cancellation for you. There are no cancellation fees and no lock-in contracts. We'll usually check in with you before processing the cancellation, as sometimes a hold or a different membership option may be a better fit. There's no obligation to stay.

Can I cancel my membership myself through the member portal?

No. Byron Boxing processes membership cancellations. Just request to cancel in the member portal or contact us and we'll take care of it.

Youth & Junior Boxing

Do you offer boxing for kids and teenagers?

Yes. We have structured Junior and Youth programs designed to develop boxing technique, fitness, coordination, confidence, and discipline in an age-appropriate environment. The owners of Byron Boxing have over 40 years of combined teaching experience in school and tertiary settings.

What ages are the Youth and Junior programs?

Junior: generally ages 7–11

Youth: ages 12–17

As young boxers develop, coaches may recommend moving between programs where appropriate.

Is youth boxing safe?

Safety is a priority. Youth and Junior classes focus on technique, fitness and skill development and are non-contact unless specifically identified as an approved supervised contact or sparring session.

Sparring

Do I have to spar?

No. Sparring is completely optional and is only available to members who meet the relevant experience and membership requirements. Our standard group classes are non-contact.

Who can participate in sparring?

Supervised sparring is available to eligible Gold and Platinum members and is subject to coach approval.Coaches will determine when a boxer is ready to spar and who they are appropriately matched with. Silver members may attend the Sparring Pathway Class to learn defensive skills to move into our Sparring program ready.

Gym Rules & What to Expect

Do I need to check in?

Yes. Everyone must check in when they arrive using the iPad at the entrance. This helps us manage attendance, bookings, and safety.

What should I wear?

Wear comfortable athletic clothing and clean, closed-toe training shoes. Men must wear a t-shirt or singlet while training. Everyone must bring a towel and use it on equipment and mats.

Why do I need boxing wraps?

Wraps help protect your hands and wrists, provide support, and absorb sweat inside your gloves. Traditional wraps provide more customisable support, while quick wraps are faster and easier to put on. Both options are available at Byron Boxing.

Is there parking?

Yes. North Byron Plaza has a large on-site car park directly outside the gym.

There is also street parking and other nearby parking options if the plaza is busy.

What happens if I can't make a class I've booked?

Please cancel your booking as early as possible. We ask for at least 12 hours' notice. Late cancellations and no-shows may result in the session being forfeited or deducted from your available sessions. If something unexpected happens, contact us, and we'll do our best to help.

Visitors & Travellers

I'm only in Byron Bay for a short time. Can I train?

Absolutely. You can purchase a $35 Casual Pass for a single coached group class or a $100 Holiday Pass for unlimited group classes and Open Gym for 7 days.

Do you offer Open Gym?

Yes. Open Gym gives you access to the gym and equipment during designated Open Gym times. A casual Open Gym pass is available for $25, with Open Gym also included in selected memberships.

Gift Vouchers & Equipment

Do you sell boxing equipment?

Yes. We sell gloves, wraps, quick wraps, towels, and other Byron Boxing gear online and at the gym.

Do you sell gift vouchers?

Yes. Gift vouchers are available through our online shop and at the gym.