High-energy. Technique-driven. Good times.
Our Group Boxing Classes blend skill development with a full-body workout that hits every level of fitness. You’ll learn correct boxing techniques while pushing your cardio, strength, and conditioning in a motivating, social environment. If you want to level up your boxing and leave every session sweating and smiling, this is your class.
This day is marked as closed. Reopen the day to edit or restore sessions.
High-energy. Technique-driven. Good times. Women only.
Our Women's Group Boxing Classes blend skill development with a full-body workout that hits every level of fitness. You’ll learn correct boxing techniques while pushing your cardio, strength, and conditioning in a motivating, social environment. If you want to level up your boxing and leave every session sweating and smiling, this is your class.
This day is marked as closed. Reopen the day to edit or restore sessions.
Fun, safe, and packed with fundamentals.
Junior Boxing introduces kids to the basics of the sport through age-appropriate drills, teamwork, and movement-based activities. We focus on technique, coordination, listening skills and confidence, all delivered in a positive environment where kids feel supported and encouraged. No contact—just teaching them how to move, punch correctly, stay active, and build healthy habits early.
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Skill-focused. Confidence-building. Challenging in all the right ways.
Our Youth Boxing class teaches proper technique, footwork, discipline and fitness in a supportive, structured environment. Teens learn boxing fundamentals whilst improving strength, coordination, and confidence. Classes are engaging, high-energy, and designed to develop resilience and respect both inside and outside the gym.
This day is marked as closed. Reopen the day to edit or restore sessions.
High-energy. Technique-driven. Good times.
Our Group Boxing Classes blend skill development with a full-body workout that hits every level of fitness. You’ll learn correct boxing techniques while pushing your cardio, strength, and conditioning in a motivating, social environment. If you want to level up your boxing and leave every session sweating and smiling, this is your class.
This day is marked as closed. Reopen the day to edit or restore sessions.
High-energy. Technique-driven. Good times.
Our Group Boxing Classes blend skill development with a full-body workout that hits every level of fitness. You’ll learn correct boxing techniques while pushing your cardio, strength, and conditioning in a motivating, social environment. If you want to level up your boxing and leave every session sweating and smiling, this is your class.
This day is marked as closed. Reopen the day to edit or restore sessions.
High-energy. Technique-driven. Good times.
Our Group Boxing Classes blend skill development with a full-body workout that hits every level of fitness. You’ll learn correct boxing techniques while pushing your cardio, strength, and conditioning in a motivating, social environment. If you want to level up your boxing and leave every session sweating and smiling, this is your class.
This day is marked as closed. Reopen the day to edit or restore sessions.
This day is marked as closed. Reopen the day to edit or restore sessions.
This day is marked as closed. Reopen the day to edit or restore sessions.
This day is marked as closed. Reopen the day to edit or restore sessions.
High-energy. Technique-driven. Good times.
Our Group Boxing Classes blend skill development with a full-body workout that hits every level of fitness. You’ll learn correct boxing techniques while pushing your cardio, strength, and conditioning in a motivating, social environment. If you want to level up your boxing and leave every session sweating and smiling, this is your class.
This day is marked as closed. Reopen the day to edit or restore sessions.
High-energy. Technique-driven. Good times.
Our Group Boxing Classes blend skill development with a full-body workout that hits every level of fitness. You’ll learn correct boxing techniques while pushing your cardio, strength, and conditioning in a motivating, social environment. If you want to level up your boxing and leave every session sweating and smiling, this is your class.
This day is marked as closed. Reopen the day to edit or restore sessions.
Recovery Boot Session using Therabody pneumatic compression boots. These use controlled air pressure to move fluid through the legs, improving circulation and helping the body clear metabolic waste after training.
The boots inflate and deflate in a precise sequence, creating a massage-like effect that pushes fluid back toward the heart. This helps reduce swelling, stiffness and delayed onset muscle soreness (DOMS), while improving mobility and overall leg comfort.
They’re used by athletes around the world, but they’re just as valuable for anyone who trains hard, stands all day, surfs, runs, or simply feels heavy through the legs.
This day is marked as closed. Reopen the day to edit or restore sessions.
Recovery Boot Session using Therabody pneumatic compression boots. These use controlled air pressure to move fluid through the legs, improving circulation and helping the body clear metabolic waste after training.
The boots inflate and deflate in a precise sequence, creating a massage-like effect that pushes fluid back toward the heart. This helps reduce swelling, stiffness and delayed onset muscle soreness (DOMS), while improving mobility and overall leg comfort.
They’re used by athletes around the world, but they’re just as valuable for anyone who trains hard, stands all day, surfs, runs, or simply feels heavy through the legs.
This day is marked as closed. Reopen the day to edit or restore sessions.
Recovery Boot Session using Therabody pneumatic compression boots. These use controlled air pressure to move fluid through the legs, improving circulation and helping the body clear metabolic waste after training.
The boots inflate and deflate in a precise sequence, creating a massage-like effect that pushes fluid back toward the heart. This helps reduce swelling, stiffness and delayed onset muscle soreness (DOMS), while improving mobility and overall leg comfort.
They’re used by athletes around the world, but they’re just as valuable for anyone who trains hard, stands all day, surfs, runs, or simply feels heavy through the legs.
This day is marked as closed. Reopen the day to edit or restore sessions.
Skill-focused. Confidence-building.
Our Youth Boxing class teaches proper technique, footwork, discipline and fitness in a supportive, structured environment. Teens learn boxing fundamentals whilst improving strength, coordination, and confidence. Classes are engaging, high-energy, and designed to develop resilience and respect both inside and outside the gym.
This day is marked as closed. Reopen the day to edit or restore sessions.
This day is marked as closed. Reopen the day to edit or restore sessions.
Exclusive to Platinum, Gold & Silver members
Designed for those ready to apply the skills and techniques learned in group class, this session focuses on control and the technical skills required to join the sparring program. Under the guidance of experienced coaches, you’ll learn timing, distance, defence, and ring IQ. This session does not include sparring/full contact.
Participants need to have a mouthguard.
This day is marked as closed. Reopen the day to edit or restore sessions.
High-energy. Technique-driven. Good times.
Our Group Boxing Classes blend skill development with a full-body workout that hits every level of fitness. You’ll learn correct boxing techniques while pushing your cardio, strength, and conditioning in a motivating, social environment. If you want to level up your boxing and leave every session sweating and smiling, this is your class.
This day is marked as closed. Reopen the day to edit or restore sessions.
Recovery Boot Session using Therabody pneumatic compression boots. These use controlled air pressure to move fluid through the legs, improving circulation and helping the body clear metabolic waste after training.
The boots inflate and deflate in a precise sequence, creating a massage-like effect that pushes fluid back toward the heart. This helps reduce swelling, stiffness and delayed onset muscle soreness (DOMS), while improving mobility and overall leg comfort.
They’re used by athletes around the world, but they’re just as valuable for anyone who trains hard, stands all day, surfs, runs, or simply feels heavy through the legs.
This day is marked as closed. Reopen the day to edit or restore sessions.
Recovery Boot Session using Therabody pneumatic compression boots. These use controlled air pressure to move fluid through the legs, improving circulation and helping the body clear metabolic waste after training.
The boots inflate and deflate in a precise sequence, creating a massage-like effect that pushes fluid back toward the heart. This helps reduce swelling, stiffness and delayed onset muscle soreness (DOMS), while improving mobility and overall leg comfort.
They’re used by athletes around the world, but they’re just as valuable for anyone who trains hard, stands all day, surfs, runs, or simply feels heavy through the legs.
This day is marked as closed. Reopen the day to edit or restore sessions.
Recovery Boot Session using Therabody pneumatic compression boots. These use controlled air pressure to move fluid through the legs, improving circulation and helping the body clear metabolic waste after training.
The boots inflate and deflate in a precise sequence, creating a massage-like effect that pushes fluid back toward the heart. This helps reduce swelling, stiffness and delayed onset muscle soreness (DOMS), while improving mobility and overall leg comfort.
They’re used by athletes around the world, but they’re just as valuable for anyone who trains hard, stands all day, surfs, runs, or simply feels heavy through the legs.
This day is marked as closed. Reopen the day to edit or restore sessions.
Skill-focused. Confidence-building. Girls only.
Our Girls Youth Boxing class teaches proper technique, footwork, discipline and fitness in a supportive, structured environment. Teens learn boxing fundamentals whilst improving strength, coordination, and confidence. Classes are engaging, high-energy, and designed to develop resilience and respect both inside and outside the gym.
This day is marked as closed. Reopen the day to edit or restore sessions.
High-energy. Technique-driven. Good times.
Our Group Boxing Classes blend skill development with a full-body workout that hits every level of fitness. You’ll learn correct boxing techniques while pushing your cardio, strength, and conditioning in a motivating, social environment. If you want to level up your boxing and leave every session sweating and smiling, this is your class.
This day is marked as closed. Reopen the day to edit or restore sessions.
High-energy. Technique-driven. Good times.
Our Group Boxing Classes blend skill development with a full-body workout that hits every level of fitness. You’ll learn correct boxing techniques while pushing your cardio, strength, and conditioning in a motivating, social environment. If you want to level up your boxing and leave every session sweating and smiling, this is your class.
This day is marked as closed. Reopen the day to edit or restore sessions.
This day is marked as closed. Reopen the day to edit or restore sessions.
This day is marked as closed. Reopen the day to edit or restore sessions.
High-energy. Technique-driven. Hospo-friendly time.
Our Group Boxing Classes blend skill development with a full-body workout that hits every level of fitness. You’ll learn correct boxing techniques while pushing your cardio, strength, and conditioning in a motivating, social environment. If you want to level up your boxing and leave every session sweating and smiling, this is your class.
This day is marked as closed. Reopen the day to edit or restore sessions.
This day is marked as closed. Reopen the day to edit or restore sessions.
Skill-focused. Confidence-building.
Our Youth Boxing class teaches proper technique, footwork, discipline and fitness in a supportive, structured environment. Teens learn boxing fundamentals whilst improving strength, coordination, and confidence. Classes are engaging, high-energy, and designed to develop resilience and respect both inside and outside the gym.
This day is marked as closed. Reopen the day to edit or restore sessions.
High-energy. Technique-driven. Good times.
Our Group Boxing Classes blend skill development with a full-body workout that hits every level of fitness. You’ll learn correct boxing techniques while pushing your cardio, strength, and conditioning in a motivating, social environment. If you want to level up your boxing and leave every session sweating and smiling, this is your class.
This day is marked as closed. Reopen the day to edit or restore sessions.
Exclusive to Gold & Platinum members
For members who want to step into the ring and truly test themselves, our Sparring sessions offer a supervised, and highly structured environment. You’ll put your skills to work against an opponent, while our coaches manage pace, intensity and pairings to ensure safety and steady development. The goal is growth: improving confidence, sharpening technique, and understanding what it takes to perform inside the ropes. Members must have their own 16oz gloves and a mouthguard, headgear can be provided on request.
This day is marked as closed. Reopen the day to edit or restore sessions.
Welcome to the Byron Boxing team! We can't wait to welcome you.
0432 366 830
Shop 16, 90-96 Jonson St
Byron Bay,
New South Wales
2481, AU
Byron Boxing is the leftmost shopfront in a shopping plaza known as North Byron Plaza, in the middle of Jonson Street. There is ample parking in the plaza's parking lot; however, if that is full, there are a range of other options, including street parking along both sides of Jonson St, The Railway Hotel car park and Woolworths.